After a doctor's visit recommending I should participate in some type of exercise that would help with my stress level. We had just moved to Pearland. The following year my husband was deployed with the Texas Army National Guard, this again occurred the following year and continued with 5 deployments in his career. with the help of a friend, I found SUNDANCE YOGA. I enrolled in a Yoga I class. I continued to attend every class I could. I soon began to feel so much better, health wise. My doctor was impressed at my next visit and wanted to know what I was doing. After relating about taking classes, learning about yoga. The owner Valerie, teachers, Korin, Alex, Avril, Shelby, Debra, have taught me the principles of Asanas Yoga. They are knowledgeable and caring. I have gained self esteem, balance, strength, felxibility. Everyday during and after the classes I'am AMAZED at the posses I would have never thought I could accomplished. I would recommend ""SUNDANCE YOGA .""