Studio Anya is not just a pilates and yoga studio, it is a place where mind, body, and spirit are all nurtured. Upon first encountering the studio, I immediately felt at home. The environment is peaceful and welcoming, and everyone who works there is even more so. Whenever I walk into the studio, I feel a sense of calm and purpose. Every class I have taken has worked both my body and my mind and pushed me to integrate what I've learned in my everyday life. I find that I am better coordinated and have a stronger sense of body rhythm. I always walk away from class feeling energized, refreshed, and stronger, even though I'm tired from the workout.