We have used Sprint Moving and Storage three times in the last 10 years for moves around town. You box up all your goods and they supply the truck and two men. They have all equipment, furniture pads, tie downs that you need. All you need to do is box up everything but the furniture. When you call you will do a detailed inventory which they can use to estimate the time of the job. You might want to double check what you have before you call so that you can get the closest estimate possible. These guys are incredibly nice and professional and we never had a problem with any of our moves.
The pricing is very reasonable since you do all the packing yourself. Yes, you could just rent a UHaul - but this saves your back!