After having two beautiful children and taking care of my home, family, and everything else somewhere along the way I forgot about taking care of myself. I couldn't lose my ""baby belly"" and I found myself gaining more and more weight with every passing year. I felt myself losing control of my body and my weight. I tried diet after diet and just couldn't keep the weight off. Finally a co-worker told me about Quick Fit in Boulder and how she was losing weight every week and keeping it off.
I came in for a free workshop to see what Quick Fit was all about and I'm so happy that I did. They created a program specifically for me. My program focused on nutrition, detoxification, and doing the right exercises for me. I LOVE the powerplate machines. I can come in and get a quick and great workout in about 15 minutes. I feel stronger and firmer the second I finish my workout.
I highly recommend Quick Fit to anyone who wants to lose weight and live a healthy life.
Pros: Quick & natural weight loss, toned body with Powerplates
Cons: If I have to have one...Only allowed to workout 3 times/week