I had never done anything like this before. I stumbled across these guys through a friend and I must admit that it has changed my life forever. The location is perfect. It sets the mood and is the best venue. The staffs are so professional and train to very high standards (this is what sets this place apart) and I have been surprised with the level of strength, agility and mental stamina/relaxation that I have achieved over the few months that I have used their service. Unfortunately I had to move and lose their service!