Pocono Whitewater Rafting offers whitewater rafting and kayaking trips on the Lehigh, Hudson, Moose Rivers. The staff is very friendly, but the equipment can be cleaner. You do not get a guide on the boat unless you ask for one in advance. Neither breakfast nor lunch nor after-raft BBQ is included (this may not be true for summer family rafting). The company also offers biking and skirmish paintball.