Over the past 11 years, I have been to many studios and worked with many teachers in NYC, LA, Chicago, and Orlando and NONE compare to this one. PSYG helps me feel strong and healthy. But, I really came to appreciate working with Peter and his staff after I herniated three disks in my lower spine shortly after giving birth to my third child. Careful attention and one-on-one work helped me return to my pre-pregnancy shape and walk pain-free. Not only do they know how to teach, but they know WHY they do what they do. Friendly and supportive, knowledgeable and accessible-- You will leave standing up taller, using all your ""space"" and breathing more evenly.