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Pacific Northwest Pilates - 13 Reviews - 5201 Sw Westgate Dr Ste 114, Portland, OR - Personal Care Reviews - Phone (503) 292-4409

Pacific Northwest Pilates

5201 Sw Westgate Dr Ste 114
Portland, OR 97221
(503) 292-4409
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I have tried pilates off and on over the years, but I never really ""got it"" until I went to Pacific NW Pilates! The teachers here are amazing! They know just what exercise your ...


All reviews seem positive

Best pilates in Portland! 8/29/2010

I have tried pilates off and on over the years, but I never really ""got it"" until I went to Pacific NW Pilates! The teachers here are amazing! They know just what exercise your body needs and how to make you feel just the right muscles to create that movement. I have so much fun in their classes I don't even notice how hard I have been working! Over the last four months I have lost two dress sizes and I can't believe how great I feel! more

Workouts you'll never get tired of! 2/16/2010

I have been going to pilates classes here since 2005. And it is always the best hour of my day. My teacher, Cheryl, has never had us do the same thing twice. She is so skilled, that she can be creative, while ensuring every part of your body will be worked. The studio is very friendly, warm and accepting of all kinds of body types and people. It's such a relaxing, strengthening exercise, and I always feel like I've had a massage when I've left! Pros: Very skilled instructors - professional, relaxing atmosphere more

Helped my back 5/3/2007

This place is great. They really know how to zero in on your issues. I've never had personal training before, but if you have any injuries you're trying to get over, it's the best way to go! There's lots of ""core"" work, but it's been great for my back too. They go at just the speed I need and I'm feeling better than I ever thought I would. I'll be a customer for life now! Pros: the personal attention can't be beat Cons: small group classes are great, but there aren't enough of them more

Mindful exercise that really works 4/23/2007

The teachers here are really amazing and so accepting. And once you do Pilates, you?ll be wondering why you ever waited so long. The exercises are interesting, not mindless. Whether you?re doing them on the mat or the equipment, they are so much better than anything you?ll ever do in a gym because you?ll work more muscle groups at the same time and you?ll have someone looking over you to make sure you get it right. My posture has improved tremendously! Pros: It's a full-body workout Cons: None, really more

Saving my life style! 4/12/2007

At age 71, with stiffness increasing, body parts crying out for attention and movement becoming restricted, I ventured into PNW Pilates in a desperate state and found a treasure! The staff was welcoming and enthusiastic with an expertise far beyond my expectations in a relaxed and professional atmosphere. Their attention to detail in planning an individual program with ongoing assessment documented for continuity is remarkable in its effectiveness. The private sessions are individualized to the tiniest detail, group classes are small with individual attention, instructors continually praise and appraise. Their enthusiasm is contagious, their proficiency outstanding. I am hooked. I appreciate that they too continue to improve their knowledge and techniques with ongoing education. more

Reformer class: Awesome 4/12/2007

I go to the Vancouver studio in Salmon Creek. And I take the 6:30 a.m. reformer class. I had never taken a reformer class before and I have been a regular for over a year. It's the best thing I have done for my back. I have no more pain when I sit and stand up. I cannot say enough about reformer classes; everyone should be doing pilates! Pros: Vancouver location is easy I-5 and 205 access. Clean, roomy studio Cons: I can't think of anything I don't like more

Pilates helped me get back into my pre-pregnancy clothes within weeks of delivery!!! 4/11/2007

I've been attending Pilates classes since November 2004. It is like a second home for me. I recently had baby and attended class up to the week that I delivered. Within just a few shore weeks I was able to get back into my normal clothes weeks after delivery and I truly owe it to Cheryl, my instructor the past two years. She kept me motivate and customized movements so I could continue to participate. Pros: Conveniently located for me, instructors are friendly and make you feel at home. Cons: Need More BALL BOSU AND BEYOND!!! more

Redesign your body w/ PNWP 4/11/2007

By FAR - THE best pilates studio in town! Amazingly qualified instructors who know what they are doing and will take the time and go the extra mile to make sure you are doing things correctly. Matt classes are brutal. Reformer classes will sculpt and tone. Yoga, bosu, ball...Attend classes at PNWP and you will stand straighter, walk taller and discover abs you never knew you had! Pros: Free parking, right off H'way 26, convenient classes, great instructors more

Excellent Pilates Certfication Program 4/9/2007

I had decided to become a certified Pilates teacher so I enrolled in several Pacific Northwest Pilates certification courses. I took Functional Anatomy, Intensive Mat Plus and Intensive Reformer, and I'm very pleased with both the course content and the PNWP teaching staff. The instructors, which include the co-owners, are extraordinarily knowledgeable and experienced. They are very helpful and encouraging, and they really care about their subjects and students. I highly recommend these classes for anyone interested in teaching Pilates. Pros: Convenient location just off Highway 26, Sylvan exit; plenty of parking more

Unbelievably great if you're recovering from an injury! 4/8/2007

The instructors here are not only super smart and intuitive, they are EXTREMELY patient. They?ve figured out what I need to do to recover from an overuse injury that?s been plaguing me for years (one that no doctors could even figure out, much less help me with it). I can?t say enough good things about them! Plus, I see people of ALL ages and sizes here ? senior citizens, athletic types, extremely overweight people. It?s a comfortable, low-stress environment. You don?t have to be in shape already to feel like you belong here. And they have a lot of different options for getting started. more

Really well trained teachers!! Reasonable rates and very professional. 2/17/2007

This is a great pilates studio!! When I first moved to Portland I checked out several studios in the Portland area and this one is the best!! The teachers know how to modify their classes so that everyone can benefit. When I went to other studios in the area, I felt like the teachers didn't know how to work with a group that had people in it at different levels. I highly recommend this one! Pros: free parking, convenient location, professional attitude Cons: too crowded sometimes more

Best Pilates in the Pacific Northwest! 6/4/2005

This is a great studio. Wonderful, knowledgable instructors and great classes. My back pain has improved and I feel better than I have in years since taking classes twice a week at Pacific Northwest Pilates. Pros: Superb teachers, Very reasonable, Online scheduling more

We love this place! 2/12/2005

They have the best teachers here! Classes are small and really geared towards your skill level. The teachers here really know how to kick it up a notch and make you discover something new in an exercise you've done many times before. I sent my aunt here after her knee replacement surgery and she is back to skiing now! We love this place! Pros: great parking, easy access, fun classes more
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  • Pilates, yoga and personalized fitness at local studios and instructor training and certification in Oregon, Washington and other states.

  • 4/20/2007 Provided by Citysearch

Additional information

  • Hours:

    Mon-Tue: 8am-6pm, Thu: 8am-6pm, Sat: 9am-12pm, Fri: 8am-3pm
  • Neighborhoods:

    Neighbors West - Northwest, Sylvan - Highlands - Southwest Hills