I was introduced to Pacwest Bootcamp in January of 2005. This class strengthens your core using muscles you never thought you had. I was sore every day after class but it was the best feeling ever because I knew thoses muscles were getting defined! This bootcamp class not only got me in shape but now I am a lot stronger. I am more toned than ever before...and isn't that everyones goal?
This bootcamp class is a challenge for females as well as males. Its not a chick workout...trust me!
The instructors are awesome and we workout in some of the hottest spots in Marin County, San Francisco and now even Lake Merrit in Oakland.
Perfect time to start and get in shape for the upcoming year!!