I have strange requirements in food. I always order steamed. This gives you the best idea of the ingredients used in cooking (and it doesn't expand your waistline!). This restaurant has surpassed what I would expect. I always get white meat chicken (no fat) and freshly steamed broccoli (no brown broccoli). The portions are consistent and accurate (a quart is a quart). I order from them regularly.
Pros: Great takeout