One Life Physique (O.L.P) is a community oriented fitness studio focused on providing customized group training services, in a controlled number. Giving you a personal training experience without the high cost.O.L.P offers fun 30 minute dynamic and static strength training, aerobic training and circuit training sessions - as well as 1 hour strength training sessions - designed to help you sculpt your body and burn hundreds of calories. Our fun, high-energy sessions are never the same and never boring. O.L.P welcomes all fitness levels. Lose weight, gain strength and reach your fitness goals. O.L.P is power!