If you are looking for some hard core fitness advice, My Personal Trainer is the place to call upon. What I like about this place is it's not a big fancy gym with machines that you can't figure out! The trainers are very professional and give great advice. They really push you and seem to take great interest in how you are doing. They cater to your schedule as well, so if you need real early morning appointments, they can certainly accomodate this.