My yoga teacher training with Natalie at Mindful & Embodied has been the most enriching experience in my entire life thus far--physically, mentally, and spiritually. Natalie's presence is incredibly personable and encouraging while also maintaining a strong desire to watch you improve as you hone your practice and develop your personal philosophies. The intimate setting in this space allows the students to grow together not just as yoga peers but as close friends as well. The training is a remarkable experience, even if you aren't particularly interested in becoming an actual yoga instructor. The knowledge, wisdom, and receptivity of Natalie Buchi will be enough to help you grow substantially as a person and give you the tools to grow throughout the rest of your life. She has just as much to learn from you as you do from her, and that's what makes her undeniably one of the best yoga teacher trainers you will find in Salt Lake.