Mieko's is a nice little neighborhood fitness center where you can run on treadmills, lift weights or use nautilus, or take an aerobics class. the staff is generally very friendly and does an excellent job of keeping the facility clean. The one problem is the very tiny locker room. It gets crowded very easily and there are some patrons who like to spend an excessive amount of time in there and make it cramped for everyone else. There could also be a better ventilation system in the locker room, because sometimes the cologne that some patrons use linger for long periods of time. But, other than that, it's great. One nice feature is that the treadmills have their own flat screen televisions. That can help ease the pain of running!