Lose 2-5 lbs per week, up to 20lbs the first month.
Medifast was created by a doctor and has been recommended by over 20,000 doctors since 1980. The typical weightloss is 2-5 lbs per week, up to 20 lbs the first month. It's safe, effective and supported. With the Medifast 5 and 1 program you eat every 2-3 hours. 5 Medifast meals each and 1 lean and green meal which means you have the dinner with the family or lunch with friend. Medifast meals are specially formulated so you lose weight without feeling hungry all the time. There are no points to count, no memberships to worry about and no exercise requirements.
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