After being a member of co-ed gyms for years, I decided to switch to a women's only gym and chose Ladies Fitness and Wellness. It made such a difference being in the company of only women. There were bodies of every shape and size, no one was obviously self-conscious and there was never a ridiculously long wait for any equipment. The women are friendly and social. All of the classes that I attended were led by very skilled instructors who taught at different levels so that everyone could participate. My only issue was the schedule that the gym was open did not mesh with mine very well. I would highly recommend checking into this gym if you truly want to work out and not just "be seen".