Kinespirit is a new, wonderful, beautiful, open, spacious studio right in the center of town. Jennifer, the studio director & master trainer, is fully committed to making our Kinespirit experiences welcoming, comfortable & FUN..... so we can delve deep into gyro-land, an amazing place to be.... She's one of the best gyrotonic teachers I've ever worked with, and I've worked with several. Jennifer truly believes in the integrity of the gyrotonic system, and makes all that it has to offer tangible and exciting for her students. I walk away from gyrotonic & gyrokinesis classes feeling like a million bucks, and solid in my belief that this exercise is the best. The work has strengthened my muscles far more deeply than the superficial muscles that most other exercise classes just touch on - I'm talking a deep down sense of connection. Equally as important, gyrotonic has opened my joints, increased my flexibility and eased my mind. Overall, it's made me look better, feel better, and given me a deeper sense of well-being. At 35, I feel more comfortable in my body than I did at 16!