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Kinespirit - 13 Reviews - 125 East 23rd Street, Suite 502, New York, NY - Acupuncture Clinics Reviews - Phone (212) 228-5787


125 East 23rd Street, Suite 502
New York, NY 10010
(212) 228-5787
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This place is amazing and after a hard days work you feel so good after gyroing here. I had no idea what gyrotonics was before I tried it but now I am hooked. A nice bonus is th...


First, I only joined for a short time but felt there is some kind of secret Gyrotonic cult going on here. I honestly felt that the overall attitude here was snooty and snobby and ...

Treat yourself 12/6/2009

This place is amazing and after a hard days work you feel so good after gyroing here. I had no idea what gyrotonics was before I tried it but now I am hooked. A nice bonus is that I'm now lean and mean. :) Pros: Changes your body, feeds your spirit more

wow - i finally found my workout! 8/10/2008

I'm so excited to have finally found a workout that I totally dig and not only makes me look better but feel better as well. Gyrotonics is so good - and there is no better place than Kinespirit! Pros: warm atmosphere, respectful and effective teachers, awesome attitude more

the best workout in nyc 8/9/2008

I just started doing Gyrotonic at Kinespirit a few months ago - and it rocks. Every trainer is super knowledgable, friendly, and fun. It is a welcoming atmosphere that I felt comfortable in from the moment I walked in the door. I highly recommend Kinespirit as a place to explore Gyrotonic and to finally get in shape in an engaging and effective way. Check it out! Pros: fun, effective, conveniently located more

THEY FIXED MY BACK!!! 10/10/2007

I had been out of the exercise loop for a couple of years and was starting to have back problems when I stumbled upon Kinespirit. I felt right at home the second I walked in and have made Gyrotonic an essential part of my life. Pros: Convenient to subway, bright, airy, well-equipped space, supportive instruction more

Best gyrotonic studio in the city 10/10/2007

I don't know how anyone could have had a negative experience here - the vibe is peaceful and friendly, and the staff is caring and knowledgeable. I've never felt like anyone had an attitude or was snooty to me - the staff here is dedicated, and they concentrate while they work, giving all their attention to their clients. When I started practicing gyrotonic, I had absolutely no experience and was not in very good shape; the trainers at Kinespirit worked with me to make me comfortable and teach in a way that worked for me, and now I'm in better shape than ever before. I would highly recommend Kinespirit to anyone looking for a unique way to stretch and strengthen their body and mind. Pros: Service, ambience, staff more

Strange vibe here 9/30/2007

First, I only joined for a short time but felt there is some kind of secret Gyrotonic cult going on here. I honestly felt that the overall attitude here was snooty and snobby and that if you weren't in LOVE and experienced in Gyrotonics then you weren't on the A list if you know what I mean. I barely knew what Gyrotonics was when I first came upon this studio. I joined for a little because it was close to my APT. Pros: Close to my Apt Cons: Snooty Attitude of Staff, tense energy more

best place for a great workout 12/21/2006

its a beautiful open space with great teachers. gyrotonics is not for everyone but for those that have tried pilates, yoga or dance will love it. The space is well spaced out and the people are very accomodative to your schedule, best of all its in a central location. Best gyro studio in the city Pros: ambience, service, location more

Most personalized instruction 10/20/2006

Kinispirit is a beautifully open, inviting and professional gyrotonic studio. The bamboo floors and large windows add warmth and light , charging this space as a place where I like to be. Kinispirit is the teaching home of Master Trainer Jennifer McCasland Daly. I have studied Gyrotonic and Gyrokenisis with her for over four years. Jennifer lives in this work and is excited by the discoveries she makes in her own body and mind as well as how she connects this knowledge and experience to each person. The challenge of guiding individuals seems to invigorate her as teacher and benefit her students even more. I feel she knows my body and is commited to teaching me how to move with strong, fluid beauty. I highly recommend Kinispirit to anyone interested in learning Gyrotonic. Pros: Very personal and expert teaching. Beautiful, open space. Cons: Nothing more

Get some gyro respite 10/17/2006

Over the last month, I've been treated to the incredible respite that is Kinespirit. The minute you walk into the gorgeous studio, everything slows down. Even before you begin the bodywork, you are relaxed and ready to breathe deeper, stretch further, and open up more. And then comes the real fun: the gyrotonic tower. This machine helps you do all of the above, and makes you feel incredible all the while. My only complaint is that the Kinespirit experience is addictive--you'll be counting down the days until your next appointment! more

amazing gyrotonic studio & wellness center 10/17/2006

Kinespirit is a new, wonderful, beautiful, open, spacious studio right in the center of town. Jennifer, the studio director & master trainer, is fully committed to making our Kinespirit experiences welcoming, comfortable & FUN..... so we can delve deep into gyro-land, an amazing place to be.... She's one of the best gyrotonic teachers I've ever worked with, and I've worked with several. Jennifer truly believes in the integrity of the gyrotonic system, and makes all that it has to offer tangible and exciting for her students. I walk away from gyrotonic & gyrokinesis classes feeling like a million bucks, and solid in my belief that this exercise is the best. The work has strengthened my muscles far more deeply than the superficial muscles that most other exercise classes just touch on - I'm talking a deep down sense of connection. Equally as important, gyrotonic has opened my joints, increased my flexibility and eased my mind. Overall, it's made me look better, feel better, and given me a deeper sense of well-being. At 35, I feel more comfortable in my body than I did at 16! more

new studio - lots of of open space - and a fantastic trainer! 10/15/2006

First off, it's a brand new studio, and it's lovely. A very clean, warm environment, with a great sense of open space. Walking in to the place, you really get a different and more positive sense when compared to the cramped confines of most other places, expecially in NYC. Pros: lots of open space, responive and attentive trainer more

Spiraling in the right direction! 10/15/2006

First off...The studio is beautiful. The equipment is all new and state-of-the-art. more

Excellent Studio! 10/11/2006

I have never done gyrotonics until I met Jen (owner and master trainer of Kinespirit) and I was nervous to start. I have suffered from poor circulation in my legs and feet but since I started my lessons the pain has just about disappeared. Pros: Energy & Amazing Equipment more
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  • Gyrotonic training studio utilizes weight- and pulley-based equipment to build lean muscle, increase flexibility, improve circulation and more.

  • 3/20/2007 Provided by Citysearch

Additional information

  • Payments:

    Visa, American Express, Master Card
  • Neighborhoods:

    Flatiron District, Midtown, Kips Bay