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K.O. Fitness and Bootcamp - 2 Reviews - 658 Griffith Rd suite 110, Charlotte, NC - Sports & Recreation Reviews - Phone (704) 804-1902

K.O. Fitness and Bootcamp

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658 Griffith Rd suite 110
Charlotte, NC 28217
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(704) 804-1902
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Sports & Recreation , Fitness

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Personal Care

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K.O. Fitness and Bootcamp - Charlotte, NC

Reviews

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Best

K.O. Fitness is the only thing that keeps me going!! I have never been able to work out consistantly and get bored very easily. The fact that I can go to someone that is affordabl...

Worst

All reviews seem positive

Editorial review from Citysearch 5/28/2013

Five months later and I'm still going strong at KO Fitness and Bootcamp! \r \r Dayron really pushes you to try your hardest. Just when you think you are going to give up, you dig a little deeper and get a little stronger. \r \r The 30min bootcamp classes are really worth the money. You can do anything for 30mins! It doesn't sound like a lot of time, but you get a heck of a work out. The high intensity workouts will vary every day. \r \r No matter what your fitness goals are, whether it's endurance, weight loss, etc, Dayron will work with you to achieve them. I have lost over 8 inches and more than 12lbs in just a few months. If I changed my diet even more, I would have probably lost more! I even shaved 3mins off of my best 5k time. \r \r In addition, he offers plenty of other options like personal training, boxing, etc. Dayron also started to offer various yummy juice blends for a post workout recovery drink. \r \r My boyfriend even said.. ""I haven't even met him, but I know he's good at his job because I saw results within the first month and you have kept with it for more than 2 months..."" Ha! \r \r Try it for a month and you will be back for month two and more! more

I still can't believe it! 3/9/2010

K.O. Fitness is the only thing that keeps me going!! I have never been able to work out consistantly and get bored very easily. The fact that I can go to someone that is affordable, dependable and challenging is huge for me and exactly what I needed to fit and exceed my fitness needs. I still am amazed that have been able to stick with a work program for more then a month, which has a lot to do with the trainer and the personal touch that I get out of each and every work out. My results are definitely noticable and most importantly I feel great!!! If you are looking for a personal touch and are ready for a challenge KO is the gym for you. If I can do it and stick to it, so can you!! Pros: Best Fitness Training in Town more

GREAT RESULTS!!!!!!!!!! 3/1/2010

K.O Fitness has far exceeded my expectations! The trainer there is extremely knowledgeable of physical fitness!! No two workouts are alike, he develpoed a work out plan just for me, and is one who FOLLOWS THROUGH!! A lot of other trainers & gyms sell you on the hype then once you have paid you feel like just a number! Not here! I am so impressed! I have been with K.O Fitness for almost 6 months and I have been very happy with my experience as well as my results!! Hands down the best!! Pros: Best bang for your buck!Experienced & knowledgeable trainer! more
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Additional information

  • Hours:

    Monday-Friday 6:00am - 8:00pm Saturday 6:00am - 4:00pm
  • Neighborhoods:

    Montclaire South
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