At Jan's Wellness Zone, you will learn a clinically proven, natural and safe way to breathe. Many common health problems like asthma, panic and anxiety, allergies and more are rooted in how you breathe. Medical studies show that at least 90% of us breathe incorrectly. Normal breathing is retrained and symptoms are eliminated without medications, supplements or devices. Asthma,Anxiety,Allergies or Hay Fever,Insomnia and snoring,Sports and All Forms of Performance,Breathing Re-Training for Pregnancy and Birthing.