Since working with Kerstin, I feel I'm moving into a balanced life. Without knowing, Kerstin's coaching sessions have mad me feel more in peace with myself. I am more conscious about what I eat, drink and do in my life. I'm discovering simple things like breathing, tasting the food I eat and learning to make a pause in this fast world. It really get tuned into what my body needs, what is good for me and it really helped me find a more balanced life, making me a better person.
Part of my sessions was a 5-day detox process. The detox happened at a crucial time of my life. My wife and I were in the middle of moving to a new home and getting married. The detox not only renewed our vital organs like kidneys and liver, it also renewed our energies. It made us feel light, powerful and full of energy to chase whatever challenge we faced. We really felt refreshed and thanks to that, we met our challenges with ease and fully enjoyed our wedding day while being present. Most importantly: the detox helped us to be conscious about what was happening in our lives. After that experience, we realized that a detox is a gift that we want to give to our bodies at least twice a year!
Simply thank you, Kerstin!