Nothing but superlatives for Clay and his team at High Performance. I would recommend High Performance to anyone without hesitation or qualification: a team of highly trained professionals committed to your fitness goals without attitude or pretense.
After 5 months, my body has turned from a gelatinous blob--the byproduct of 15 years of steak dinners, Amstel Light, and the complete absence of any real consistent physical activity--to something I'm relatively proud of; more critically, Clay has changed my attitude toward fitness and the gym and, as such, has been able to alter fairly deep-rooted behavioral patterns.
Before our first session, I was a bit intimidated by his roster of celebrity clients and extensive press. But after 15 minutes, I was completely at ease. Clay is totally down-to-earth and genuinely cares about his clients; he has an uncanny ability to understand their motivations and designs workouts accordingly. Sessions are never boring / routine; and Clay always remembers the details of our workouts and then finds that ""next"" level, ensuring against stagnation / plateauing.
When I'm lazy or want to quit, Clay always manages to make me do that extra rep--which always makes each session that much more rewarding.
If you are looking for someone who is incredibly knowledgeable (from martial arts to pilates), cares deeply about the results and well-being of his clients, and is a genuinely good guy with a great sense of humor, Clay is the trainer for you.