Considering Lancaster doesn't really have any other gyms, this one is the best in town. This is part of USCL, so they have a lot of equipment. They have workout machines to work every single muscle in your body, even ones you didn't know you had! There are treadmills, bikes, ellipticals. There is a huge pool that you can use, as well as raquetball courts. The membership is dirt cheap. It is $75 a quarter. I think if you pay for the entire year at once it comes out even cheaper. They are open 7 days a week.