Tiffany has helped me from photoshoot prep, breaking through plateaus, and even bulking up and cutting!!
I think a lot of people take female's for granted, but when I train with Tif it's hands down the best experience I ever had with a trainer for hire, and her diet plans, and prep diets are right on track for me.
There is a certain level of intensity that you have to achieve to make the fastest and best gains/cuts, and Tiffany has shown me that it's all possible. Sometimes you have to leave the thinking to someone else, and follow some direction from another angle. Someone who has trained with the best, and accomplished their own amazing achievements!
I suggest anyone looking for a real change in their life, whether a beginner or elite athlete, give Tiffany the chance to show you what she has to offer. She has won me over, and Im no easy sell!!!
My personal goals were
8 weeks - 15lbs of fat loss and 9lbs of muscle gain
also - successful photoshoot prep ( my conditioning was off a week out, and she straightened it all out for me!!!)
Pros: Super knowledgeable, motivating, never boring, and focused