This is my first review but it has to be known that Flow Yoga is a wonderful studio. Let me begin my story by stating that I was getting tired of the yoga studios in Park City and wanted to see what the valley had to offer. When I first stepped into Flow Yoga SLC, I felt as if I'd been transported to an island oasis somewhere. It was winter ourside but inside it felt so warm and bright. Already I was feeling better. But, wait, there's more. I attended my first class and fell in love. This is what I had been missing. This is what I had been waiting for. The teachers are knowledgeable role models who are so inviting and ready to help in the progression of your practice. It really was a full mind, body, and spirit experience. After just that one class, I knew that this is where I wanted to do my teacher training. I had been to many classes where the teachers lacked passion, knowledge of the postures and the human body and it always felt generic , but after attending various other classes at Flow Yoga I found that I really admired each teacher and so I knew that I had found the right place for my Teacher Training. \r
Not only does Flow Yoga offer Teacher Training programs but they also offer, Kids Yoga, Workshops/Intensives with master teachers from around the world, Ayurveda Specialists, Massage, Kirtans, Dance Church and so much more, It really is a community building studio.\r
Flow Yoga is also a green building! There is geothermal floor heating for happy bare feet all year round, the showers and toilets are low flow, the studios have cork flooring and eco friendly paint, and all the light bulbs are compact flourescent for low energy use. \r
What else can I say, Flow Yoga has two great studios(one in Sugarhouse and one in East Milcreek) offereing 9 different styles of yoga and over 20 teachers that there is sure to be a class for you. I highly recommend this studio.
Pros: Intro Special of One Month Unlimited for $39 (cheapest in SLC), variety of classes at all times of the day, passionate teachers, relaxing atmosphere