My sister Stacee is smart and I love her! I have a terrible back, flat feet , incredibly tight IT bands and I just recently tore my pectoralis muscle. I love to exercise and I generally won't stop until I get hurt and come crying to her. Stacee has helped me by incorporating stretching and strengthening exercises into my daily routines with time focused on my problems areas. Tonight I was with her for a session and I feel a thousand times better. I am breathing better and moving more freely. My legs felt like bricks and now are light and happy. She is an incredible person and is someone I trust and listen to when it comes to my body, health and fitness.