I have been working out at Empower for almost a year now and absolutely love it! As a law school student with limited free time to spend exercising, I sought help from a personal...
Empower has consistently raised their prices without raising their skills. Their facility has limited shower space which they try to manage by allowing the women to shower in the ...
Personal Training, Group Fitness, Wellness
Empower Personal Training is a private fitness studio that takes an integrative approach to overall health and wellness. Specializing in designing personalized fitness programs to meet individual health and fitness needs, the staff offers motivation, guidance and encouragement through every step of the program.Empower Personal Training provides personal attention that is typically unavailable in the traditional gym setting. Our services include one-on-one personal training, small group training, athletic enhancement, endurance sports training, golf and tennis specific fitness programs, boot camp classes, group exclusive yoga and Pilates, nutrition counseling with a registered dietician and Eastern and Western massage therapy practices.The spacious Durham studio features spa like finishes. Enjoy a pristine environment and other amenities at Empower Personal Training.
Personal training, massage therapy, group fitness classes as well as nutrition counseling are offered by Empower Personal Training, serving the Triangle.