i have been taking classes at the arlington dahn center for about six months now, and i have to say it is so awesome! i have tried just about every kind of yoga, and i have stuck with the dahn center becuase it offers a more thorough mind-body education that anywhere else i have ever found. the instructors are incredibly knowledgeable and caring and invested. it is not just about physical fitness, this method will truley teach you how to manage your stress and develop a peaceful mind. i recommend it very highly! also there are really great classes for kids!!
Pros: friendly and comfortable atmosphere, positive energy!
Cons: no sunday class