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Crossfit Rocksolid - 0 Reviews - 1150 Boot Rd, Suite 6, Downingtown, PA - Fitness Reviews - Phone (484) 883-9031

Crossfit Rocksolid

id: 39733807
1150 Boot Rd, Suite 6
Downingtown, PA 19335
(484) 883-9031
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Owner Message

  • Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs!

Additional information

  • Hours:

    Mon 5:30am-7:00pm Tue 5:30am-7:00pm Wed 5:30am-7:00pm Thu 5:30am-7:00pm Fri 5:30am-6:00pm Sat 8:00am-12:00pm Sun 10:00am-12:00pm