Great up-to-date equipment, lots of pin-selectorized unilateral Hammer Strength machines and new cable machines. Dumbbells up to 150 lbs! Probably the best strength-training gym in the town. Downtown crowd, predominantly men and some women, is very goodlooking with lost of great bodies for inspiration as eye-candy. The trainers are very knowledgable and friendly with advice. The music is usually pretty good, although sometimes a little bit clubby. Great atmosphere for working out.