A new health and fitness club to the Arlington area, Arlington Health and Fitness offers a large equipment filled room, good sized locker and shower space and child care during daytime hours. All of the equipment is updated and top of the line. There are numerous TVs as well as live feed local radio stations. You can listen to the TV or radio while pounding away on the treadmill or elliptical trainer without having to worry about dropping your beloved MP3 or CD player. All of the equipment have headphone ready receivers. The only downside to the gym is that there are no aerobic fitness classes offered. A wide variety of yoga and pilates classes take place but due to space issues there is no room for any type of aerobics studio. If you are motivated by group exercise this might not be the gym to join.