I go here every friday at 4 for practice. I learn alot from here compared to the tae-kwon doe places. The instructors are gruesome and strict. I see my friends get beat everytime he slacks off. Sometimes the beatings are that harsh but i can't say anything about it. The masters are very disciplined. I actually am afraid of my masters after i messed up on a stance. He strucked me in the ribs which hurt, but good place.