One of my close friends went to slender lady and lost 123 pounds!!. She went from a size 22 to a 4. I couldn't believe it. And it only took her 9 mths. She had great people encouraging her and they worked one on one with her. She tells everyone who ask how she lost so much weight about Slender Lady. I guess when I need to lose a few pounds that I will check them out as well.