This is under new ownership (since Sept 06) and is called Fine Lines Fitness Center. It's owned by Tammy Harper, who is without a doubt one of the best fitness experts in the entire Hampton Roads area. I love this fitness center. Tammy had quite a job ahead of her when she bought the gym because it had been neglected for several years, but as I said of Tammy being one of the best in Hampton Roads, this gym is one of the best.
Pros: Comfortable atmosphere, Very Personable Owner, Perfect Place to get fit in middle age
Cons: can't think of any