Jeff is the best trainer in State College with 20 years of experience. We used to work out at One on One Fitness, but after a year we just weren't getting results. In just a month with Jeff, both my husband and I had made gains that we hadn't been able to make with the trainers at One on One Fitness. Jeff at Z Bodies helped us meet goals quickly and efficiently. One on One made us feel dependent on them while we made only minimum gains. Z Bodies is also less expensive and offered more flexibility in scheduling.
Pros: Experienced trainer, flexible hours, great results