Large bed of lettuce with your choice of all the fixins (tomatoes, carrots, peppers, onions, pickles, olives, hard boiled eggs, two cheeses) and of course ham and/or turkey. All ingredients chopped fresh in front of you. Regardless of what you choose from the above list, its $4.50 for the chef salad. I dont think it gets much cheaper for such a large salad! Sometimes I eat half for lunch and the other half for dinner. Theres nowhere to sit, its take-out only, and the dressing choices are very limited (ranch, blue cheese, or italian) and they do not offer a low-calorie dressing option. Cant beat it for the price though! I've never had the sandwiches.
Pros: Cheap yummie salads, friendly staff, not crowded at lunch time
Cons: Irritating location next to busy bus stop, limited dressing selection