I never really liked to work out but decided to give Pilates a try and I am SO GLAD that I did. Allison is an amazing teacher and is intuitive at understanding what your body needs to work on to better itself. She is great at making every work out a different experience so you don't get bored or lose your motivation. I had a lot of back and neck problems and was seeing a chiropractor and massage therapists four times a month. Since I have started working with Allison, my pain has lessened considerably. When I used to go to the gym or yoga I would figure out any way that I could talk myself out of going...NOT ANYMORE! I love coming to the studio, seeing Allison and know that I am doing the best workout that I can do to rehabilitate my old injuries and strengthen my body so no new injuries will occur. Working out with Allison is the best present that I could have ever given myself! \r
Dena, the massage therapist at Pilates by Allison is fantastic! She knows where you are hurting and works on helping you to feel the best that you can. Even if you are not a client of Allison's you should still call and make a massage appointment...you will be glad that you did!
Pros: Friendliness, knowledgeable, experience, dedicated