There is no yoga like DPYP yoga! Whether you are a type-A athlete looking for a great workout or a couch potato looking to get moving, DPYP is for you. Suze & the instructors allow you to just be YOU in class....expression (& stress relief) through sound & vibration, modifications shown for every level - beginner to advanced - so that you can fit the pose to your body, & the instructors interact by demonstrating & adjusting to help you continue to grow in your practice. There are over 20 different routines (and Suze is always adding to this:) taught here, combined with traditional & ""contemporary"" music so that no two classes are ever the same. On a personal note, Suze & DPYP has changed my life....it is a great place to get a workout if that's what you're looking for, but if you are someone who is looking for something beyond a workout.....healing (whether emotional or physical), or a deeper connection with your Self....I encourage you to call for your ""first time free"" guest pass. You will not regret it! P.S. If you are new to yoga, or if you have had other not-so-great yoga experiences, do not be scared to try DPYP. There are male & female practitioners of every shape, size, age, level, race, you name it....everyone is welcome here. There's no competition or judgment, and you can feel the positive energy from Suze & her staff the moment you walk through the door! Awesome!!!
Pros: Low price, friendly atmosphere, great workout, LIFE CHANGING