I started working out with them about 6 months ago, i have lost 28 lbs of fat and so far i have kept it off. I really got to know how many body reacts to foods because of my bodytype. They have this amazing machine the bodymap machine, which shows you if your really actually loosing fat and not just water. At first i must admit i was a little demotivated because i was not loosing the weight fast enough for my liking. My coach Donovan ensured me that i was loosing fat and my weight would eventually drop, and sure enough it did. I highly recommend this place, they have a real friendly staff and are very flexible.
Pros: customized program, coach, trainers
Cons: not enough classes