Thirty minutes is not enough time to workout regardless of what they tell you. Have you ever heard of a gym where you have to leave after thirty minutes? Secondly, the staff likes to talk to the clients while they are working out and that is hard to do at the same time. Thirdly, this place is aimed at people who have disabilities or are so out of shape they must start somewhere. Don't waste $39 a month when you can get the same results from walking around the block.
Pros: Easy to do
Cons: staff like to stare at you and talk to you while working out