I don't usually write reveiws but in this case I feel I need to.
Its not just stretching, it also is strengthening, they also include meditation. And its not someone in skin tight clothes walking around barking orders, while you sweat.
Its caring instruction in a peaceful atmosphere.
We live in a over-stressed, fast-paced, caffeine driven world. It is nice to finally find a place where I can recover flexibility, strength and stress-free breathing. Calm my nervous system, clear my mind and recharge (without adding anything).
My experience with the instructors has been nothing but professional and genuinely caring.
A membership is totally reasonable, heck I spent more money on coffee last year than 1 year membership here.