This gym has great rates and is in a great location. My activities at any gym usually include elliptical, free weights and mostly fitness classes - the selection here is satisfactory. If I don't have an appointment its hard to motivate myself to actually do something- so I go to my regularly scheduled classes and make sure I get my workouts in. The majority of the instructors here are motivating, creative and just plain nice! Classes can be extremely fun and you get out of them what you put into them - for aerobics, strength & stretching/yoga. However, a subset of the (older) women who attend the aerobics classes semi-regularly are there to say, ""i've been to the gym"" and are not there to really concentrate or push themselves to their personal best. These woman also take that (lack of) spirit out on others who are there to work really hard. I now feel uncomfortable at the gym and might have to pay that little bit more to go someplace with all the other younger stereotypical gym folk. It really is unfortunate because the staff are real folk who are extremely nice and caring.
Pros: the kind staff & great price.
Cons: a subset of the older women who attend class are extremely negative