The main reason I shop at Whole Foods is for the ready made food. I LOVE their soups. My favorites are the tomato, potatoe + leek, and all the salmon "stews". They also have great pizza (with unbelievable crust), and sandwiches. I love their tuna sandwiches the best. As for grocery type foods, I don't usually come here to do that sort of shopping. If you're on your lunch break, and you work near Whole Foods, I recommend coming here and grabbing a quick (but fulfilling) bite to eat. I promise you, if you take my word for it, you won't regret it!