Bryant Park Wellness: Jeffrey Linder, DC

"The best strategy to decrease pain and improve performance is to optimize body mechanics by substituting faulty movements patterns with healthy ones." ? Jeffrey Linder, DC Most of our pateints initially visit our office suffering from pain that began from sitting at a desk or exercising with poor form. The Poor form either originated from being physically tired, not concentrating, or most commonly possessing an unbalanced body. The most common sympstoms of an unbalanced body is poor posture, tight shoulders, tight quads or tight hamstrings. An unbalanced body leads to faulty, eractic movement patterns that place tremendous stress on our muscles, joints, ligaments, tendons, bones and fascia leading to chronic injury, pain, muscle strains, nerve issues, arthritis, decrease health and poor athletic performance. The quickest natural way to alleviate pain and improve performance is to substitute faulty movements patterns with healthy ones througth: Chiropractic, Fascial Manipulation(soft tissue mobility), Ergonomic changes, Targeted rehabilitative exercises and Core strength. ? We blend the latest in chiropratic with fascial manipulation and exercise to reduce the root cause of your pain and sub-optimal performance, faulty movement patterns, ? Your first visit consists of:? Orthopedic and neurological evaluation, Spinal and biomechanical assessment, Posture analysis, Computerized back muscle tone assessment A brief report of your findings Adjustment