In business since 2004, Body and Mind Pilates Plus has two location. Their first location is on the Riverwalk in Historic Downtown West Dundee and the second is located on north Randall Road in Crystal Lake. It is owned and operated by Julie Williams, a Licensed Physical Therapist, Certified Personal Trainer, and Professional Pilates Instructor. Pilates Classes and Sessions in Mat and Apparatus are offered at both studio locations 7 days a week and are taught exclusively by Fully Trained and Certified Staff. At Body And Mind Pilates Plus we promise to offer Quality Authentic Pilates Training customized to fit all of your Health and Fitness Needs.