I've taken Bikram Yoga all over the world and I have to say, this is one of the very best schools I've ever been to! I especially like that they have a professional front desk sta...
I was told that recently this studio got new carpet... so you would hope that it would smell new, right? Anyhow, apparantly the new carpet comes complete with dirty sock smell. Th...
Original heated-room yoga. Facility and instruction according to the exacting principles of founder-yogi Bikram Choudhury.
Bikram's Therapeutic Hatha/Raja Yoga is a series of 26 yoga stretching postures, and breathing exercises taught in a 90 minute class. Each pose is a challenge based on one's personal abilities. The postures are done in the safe environment of a heated room so that deep penetration can relieve one's body resistance without risking injury. The exercises produce a training effect without pounding the spinal column, thus relieving back problems. By the end of a class session, each individual will have worked every muscle, tendon, joint, ligament, internal organ, and gland while systematically moving fresh, oxygenated blood to 100% of the body. The result is restoration of health to all systems. Best of Citysearch Audience Winner 2008.