This gym is really geared towards body builders and you will see many training for competition there. It is a large facility with a good amount of equipment - free weights as well as machines. There is also good supply of cardio machines as well as an aerobics room. Child care is available during the day. The one downfall of this club is cleanliness. The locker rooms seem to only have cold water and the machines are not always as clean as they should be. You do however, get a really good workout without a lot of fluff. And the annual membership is much lower than the fancier clubs.