I was looking to improve my diet and lose some weight, so I signed up for a 6 month program with Kendra. She made me feel very comfortble, and created a program that focused on my weaknesses. She also went above and beyond to help with me with random requests, like sporadic gym sessions, going to the grocery store with me and dining out at a healthy restaurant. I ended up losing the weight i wanted to lose, and also have a much better awareness of my diet and how different foods affect me. Kendra is a wealth of knowledge, but a real person who understands how real people eat. I highly recommend her programs to anyone who is ready to make the change!
Pros: Flexible Programs, Constant Support, Yummy recipes!