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Balance Health And Sports - 2 Reviews - 150 Clearbrook Rd, Elmsford, NY - Health & Medical Reviews - Phone (914) 984-5934
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Balance Health And Sports

150 Clearbrook Rd
Elmsford, NY 10523
(914) 984-5934
Incorrect info? Correct your listing

Main categories:

Health & Medical , Sports Events , Fitness

Related categories:

Activities , Personal Care


Balance Health And Sports - Elmsford, NY
Balance Health And Sports - Elmsford, NY


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Court Sports offers 4 racquet ball courts, a full sized baseketball court, a large weight room, machine rooms, and numerous class room, which teach everything from step aerobics t...


All reviews seem positive

very large, competitive price 8/23/2005

Court Sports offers 4 racquet ball courts, a full sized baseketball court, a large weight room, machine rooms, and numerous class room, which teach everything from step aerobics to yoga to spinning. There are always a lot of people working out, but it is not overly crowded. A large facility with ample changing rooms/showers. Offer a wonderful babysitting service. more

Nice birthday parties 7/28/2005

My son recently attended a birthday party at Court Sports, and he had a great time. The facility is large, so there is plenty of room for the kids to run around. The staff was helpful, and really kept the party moving, and the kids all seemed to enjoy themselves. The facility was clean and well-maintained, and they played a variety of sports games with the kids. more
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Owner Message

  • Balance has a wide variety of membership offerings that suits all needs. Whether you are interested in classes, weights, racket sports or cardio, we have what you need. Come check us out today. Bring in a friend for a 14 day free trial. If they join during their FREE 14 days, you get 1 month free.What a great offer for both you and a friend to come check us out. Also, membership dues never change and there are NO INITIATION FEES! .. 1 on 1 Training Many people achieve amazing results when working with a trainer. Find a trainer that clicks with you and good stuff starts to happen. A unique relationship develops,based on honesty,trust and mutual respect. Whatever your goals,personal fitness training can provide you with discipline,motivation and inspiration. Custom designed 55 minute exercise programs based on science and experience delivered in a high-touch,1-on-1 setting. Your 1-on-1 Personal Training starts with a comprehensive Screening that helps your trainer identify strengths,imbalances and postural areas of need. Your BHS Trainer then blends those “needs” to design a program that is tailored to correct your identified imbalances and to attaining your desired fitness goals. Your trainer then guides you through each workout program. Results oriented! Small Group Training If you are looking for an intense workout,getting motivated into shape,or simply to lose a few pounds,then try our group personal training classes. You don't need your own individual personal trainer to get a great workout. Group personal training is a great option at a fraction of the cost of one-to-one personal training. Truly personalized small group training from the personal training experts at less than half the cost of one-on-one training. Energize your exercise routine by working within a small group of like-minded people in a private setting. Get fit together by creating your own small group (up to 4 people) with friends,family and/or co-workers or joining an existing group. Feel better,look better and perform better than you ever thought possible. In addition to training we have Yoga,Zumba,Kickboxing,Abs and Core,Cardio Sculpt and Cycle and Weights classes!

Additional information

  • Hours:

    Sat-Sun 7am-7pm, Mon-Fri 5am-10pm