The Buffalo Athletic club for Women on French road is an awesome workout facility. I joined initially becasue of the fact that it is an all women's gym. I have been pleasently suprised with every aspect of the gym since the day I joined. Not only is their staff friendly but they are also very knowledgable. I started working out with my trainer , Ashley Gage over 2 years ago and have continued to see outstanding results. Everything from the way I workout to the way I look at food has changed in a positive direction. I am so thankful that I found this gym and would recommend it to everyone.