I have been providing chiropractic care for the Chelsea and West Village area since opening my office in 1997. My recent move to West 13th Street and a larger office has enabled me to improve my level of service and expand my forms of treatment. The larger office has not changed my personal and attentive approach to my patients. The primary technique at Avalon Chiropractic is Sacro-Occipital Technique (SOT), an involved method of analysis and adjusting aimed at balancing the structural, muscular and neurological systems of the body. The methods of manipulation include: Conventional chiropractic manipulation, Low-force adjustments, Soft tissue therapy Cranial therapy Muscle balancing/strengthening. I place great emphasis on teaching the patient how to help themselves through exercise, ergonomics, postural correction and other methods in order to maintain the maximum benefits of care and improved health. Once you have achieved a certain level of structural stability and optimal health, the most important factors are what you do on your own. You can count on me to educate and equip you with the knowledge and resources to stay healthy and strong.